Life Skills for Leaders

How to Overcome Insomnia

September 08, 2021 Dr. Lillian Nejad / Daniel Hakim Episode 3
Life Skills for Leaders
How to Overcome Insomnia
Show Notes

In this episode, Lillian and Daniel talk about tips to overcome insomnia including specialist treatment options that you may not have heard before. Also, find out why sleep medication can serve to be more of a problem than a solution to insomnia.